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Why Yoga?
Providing Everything You Need
Why Not Try...?
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A Hatha Yoga class
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A Holistic approach to Health and Wellbeing
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Based on Traditional Philosophy
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With a Passionate teacher
Benefits
Some of the benefits:
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Increases your energy
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Tones muscles
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Improve flexibility & Balance
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Improves Self awareness
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Eases aches and pains
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Helps you relax and de-stress
What you will need!
A mat and a willingness to learn!
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